Make your Iced Chai Latte at home and enjoy the taste of cool comfort and calm moments.
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SUMMER-UNMYND
A wonderful and complete mix between yogic postures (asanas), breathing techniques (pranayma) and meditation (dhyana).
During my lessons, which are a combination of all three core topics above, I guide you through a myndful session.
My aim is to take you on a journey with me so that for that one hour you dedicate to yourself you can completely dive into your true essence, feel your body, calm your mind and recharge your soul.
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